Good thoughts from Peter, thanks. I suspect an aerobatic pilot in an aerobatic airplane has many more options available, both in skillset and in aircraft capability. But while I think [push and] roll is my "go-to" solution, I'm not convinced it's right for everyone at all times.
From personal experience: A loop in the RV can be done at cruise power from level flight, entering at 170-180 mph with a 4g pull. If you ease off to 1g at the top, and then ease it back in as you come down the backside, you'll end up right where you started, same altitude and airspeed. Airspeed when you're nose down vertical on the backside is about 100mph, and you only gain another 70-80mph before you're level.
A half-cuban (5/8 loop to the 45 degree downline, then roll upright) can be exited at the entry altitude as well, but that's with pauses before and after the roll (to show your 45 degree line to the judges...

). Without the delays, rolling would bring you upright much faster, so if you were looking to get upright quickly and then do a quick pull to stop the descent, I agree rolling might be quicker. Again, this is in an aerobatic airplane with good roll authority.
cgzro wrote:If it rolls slow it also pulls slow...
This has not been my experience in single engine non-aerobatic monoplanes. Cessna 150/152/140/170/L-19/190 all roll relatively slowly... But can pitch very rapidly. The RV is much better balanced in that regard, I definitely feel I get more "equal" response if I move the ailerons a certain amount vs. moving the elevator the same amount.
Here's another question: What angle off vertical is the threshold for pull vs. roll?
If you're 90 degrees to the ground, I don't think anyone would argue that just pulling is probably your fastest option. But given that it takes time to roll, and if you're not vertical the nose will probably drop further towards vertical while you're rolling anyway, maybe if you're 80, 70, or even 60 degrees to the ground, inverted, in an airplane that rolls really slowly, pulling might still be a reasonable option.